​​​​Over 7 Years of Martial Arts Training and Black Belt at The Blue Dragon Dojang. Competitive fighter in Oh Do Kwan. 2 time Grand Champ at the Mid-Atlantic All Female Karate Open in 2017 & 2018 with 1st place in forms and 1st place in sparring. Background in American Boxing and Korean Karate. Intersectional feminist, activist, musician and performer with Shagwüf & The Sally Rose Band.