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Friday, April 12 • 5:00pm - 7:00pm
Fight like a Grrrl: Demo WAITLIST

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Part of the Community Workshop Series

F.L.A.G. workshops are hosted by martial artists Sally Rose & Joshua Copson. Join us for a Women's Self Defense seminar by registering below. Although we are aiming to primarily instruct those in the femme folx community, this is a nondiscriminatory safe space where all ages (children under 18 must be accompanied by an adult) and genders are welcome. Our mission is to teach women how to defend themselves and walk without fear. We will have discussions on strategies, fears, hopes, and goals. The workshops focus on simple, efficient and effective self-defense techniques to apply in real life situations. You need this ticket from Eventbrite to sign up: Free Festival Pass.

avatar for Sally Rose Monnes

Sally Rose Monnes

Instructor, Co-founder, Fight Like A Grrrl Club
​​​​Over 7 Years of Martial Arts Training and Black Belt at The Blue Dragon Dojang. Competitive fighter in Oh Do Kwan. 2 time Grand Champ at the Mid-Atlantic All Female Karate Open in 2017 & 2018 with 1st place in forms and 1st place in sparring. Background in American Boxing... Read More →
avatar for Joshua Copson

Joshua Copson

Instructor, Co-Founder, Fight Like A Grrrl Club
Martial arts, self-defense, me to movement, equal rights, empowerment of women and minorities.


Friday April 12, 2019 5:00pm - 7:00pm EDT
Central Place Tent 215 E Main St, Charlottesville, VA 22902, USA