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Tom Tom champions civic innovation, creativity, and entrepreneurship in America’s hometowns.

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Wednesday, April 10 • 12:00pm - 1:00pm
How to Breathe NOW OPEN

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Limited Capacity seats available

Part of the Community Workshop Series

We have all been breathing our whole life. Learning to control breathing, understanding the nuances of breathing physiology and blood gases and how that can change our mind-state are not common knowledge. How does stress impact breathing and how can breathing impact stress? Kuttner will share that we have so much more in us as it relates to oxygenation - it is truly transformative.

You need this ticket from Eventbrite to sign up: Free Festival Pass.

avatar for Fabian Kuttner

Fabian Kuttner

Blue Moon Consulting
Fabian has been studying the human experience his whole life; From studying Buddhist Arts and Sciences with Tibetan monks to climbing mountains throughout the world, from a masters in Body Centered Psychotherapy at a Buddhist University to raising two kids, from flying passengers... Read More →

avatar for The Whole Man

The Whole Man

The whole man conceptualizes an inner and outer experience of grit, joy and integrity.  It is beyond gender, while still embracing the roles that we are taught and that may have some basis in biology. For each man becoming whole is a different, unique and uplifting journey, albeit... Read More →

Wednesday April 10, 2019 12:00pm - 1:00pm EDT
Old Metropolitan Hall 101 E Main St, Charlottesville, VA 22902, USA